Weigh In record (no journal entry) for 05 June 2023
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56.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 30.70g | Prot: 42.53g | Carbs: 168.61g.
Breakfast: Alesto Datteln, Milch 1,5%, Kaffee (Espresso). Lunch: Ei, Ei, Filinchen Original, Lidl Gurke, Cocktailtomaten, REWE Avocado, Laugenbrötchen. Dinner: Karottensuppe, Reis (Gekocht), Milbona Cremosano 7%, Edeka Speisekartoffeln, Karotten. Snacks/Other: Äpfel, Äpfel, REWE Beste Wahl Cherry Roma Tomaten, Coffee Fellows Cappuccino Medium, Milch 1,5%, Espresso, Corny Free Schoko. more...
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Losing 0.7 kg a Week
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tatev776.'s Weight History
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