Weigh In record (no journal entry) for 05 June 2023
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83.5 kg
Lost so far: 21.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 37.46g | Prot: 37.18g | Carbs: 55.97g.
Breakfast: Lachs suffle, Egg. Lunch: Qizini Döner Kebab. more...
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Losing 0.7 kg a Week
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vpavlyshyn's Weight History
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