Weigh In record (no journal entry) for 05 June 2023
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53.9 kg
Lost so far: 4.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 34.32g | Prot: 20.57g | Carbs: 133.08g.
Breakfast: Архангельск Хлеб Витушка, Простоквашино Ряженка 4%. Lunch: Квас, Нектарины, Ржаной Хлеб. Dinner: Самбери Смузи Клубнично-Банановый. more...
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Losing 0.1 kg a Week
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myamauana's Weight History
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