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mrklz
Journal
05 Jun 23
mrklz's Journal, 05 Jun 23
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Weigh In record (no journal entry) for 05 June 2023
35.2 kg
Lost so far:
10.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2023:
787 kcal
Fat: 32.29g | Prot: 27.46g | Carbs: 99.10g.
Breakfast:
Савушкин Продукт Творог Нежный 0%, Голубика, Банан.
Lunch:
Bonfetti Батончик Неглазированный Нуга с Жареным Арахисом, KDV Батончик Чио Рио, Babyfox Шоколад Молочный, KDV Вафли Твист.
Dinner:
Мясновъ Хлеб с Отрубями, Витамин Крем-Суп из Шампиньонов.
more...
1142 kcal
Exercise:
Walking (moderate) - 3/mph - 3 hours and 21 minutes, Resting - 12 hours and 39 minutes, Sleeping - 8 hours.
more...
steady weight
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mrklz's Weight History
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