Weigh In record (no journal entry) for 05 June 2023
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93.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 96.74g | Prot: 78.31g | Carbs: 303.77g.
Lunch: Banane, Golden Delicious Äpfel, Lätta Lätta Extra Fit, Gut & Günstig Delikatess Salami Leicht, Grafschafter Vollkorn Toast, Milbona Gouda Jung. Dinner: Milbona Sour Cream, Salzkartoffeln, REWE Rostbratwurst Westfälische Art, Maggi Spaghetti Rahm Spinat. Snacks/Other: Krombacher Radler 0,0%, Gut & Günstig Käse Kuchen. more...
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Losing 0.6 kg a Week
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ChRsFz82's Weight History
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