Ellorabay's Journal, 03 Jul 15

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Weigh In record (no journal entry) for 03 July 2015

65 kg Lost so far: 7 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2015:

299 kcal

Fat: 6.72g | Prot: 10.99g | Carbs: 54.12g. Breakfast: Pomme, Dolce Gusto Café au Lait, Café Expresso, Président Beurre Doux, Pain Complet, Rians Faisselle 0%. more...

1751 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours. more...

Gaining 7 kg a Week

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