davidyang!'s Journal, 05 Jun 23


View Diet Calendar, 05 June 2023:
1452 kcal Fat: 49.97g | Prot: 151.87g | Carbs: 93.12g.   Lunch: 荷包蛋, Costco 烤雞大腿(去皮), 白飯, 燙青菜. Dinner: Kewpie 胡麻醬 (10ml), 羅宋湯, 生菜, 白飯, 牛肩胛(瘦肉,0.3厘米脂肪), Familymart 活力甜玉米沙拉. more...

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davidyang!'s Weight History


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