Weigh In record (no journal entry) for 05 June 2023
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85 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 22.84g | Prot: 29.41g | Carbs: 113.70g.
Lunch: Rumah Makan Sederhana Sayur Nangka , Telur Balado, Nasi Putih (Butir-Sedang, Dimasak), Tempe Orek, Biokul Yogurt Strawberry Flavor, Timur Tengah Granola Honey & Vanilla. more...
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Gaining 0.1 kg a Week
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laela nurhasan's Weight History
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