Weigh In record (no journal entry) for 05 June 2023
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98.3 kg
Lost so far: 35.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 39.99g | Prot: 40.87g | Carbs: 63.55g.
Breakfast: Muz, Tadım Çiğ Kaju Fıstığı, Salatalık, Domatesler, Alpro Badem Sütü Şekersiz, Yumurta, Dardanel Zeytinyağlı Poşet Ton Balığı, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Losing 4.2 kg a Week
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balığınbalığı's Weight History
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