Weigh In record (no journal entry) for 03 July 2015
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53.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 0.87g | Prot: 11.44g | Carbs: 53.52g.
Breakfast: Адреналин Раш Энергетический Напиток, Кофе с Молоком и Сахаром, Хлебный Дом Хлеб Бородинский, Яичный Белок. more...
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Losing 1.8 kg a Week
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