Weigh In record (no journal entry) for 05 June 2023
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66.3 kg
Lost so far: 17.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 37.50g | Prot: 107.83g | Carbs: 100.61g.
Breakfast: 咖啡, 全脂牛奶. Lunch: 蘋果, 龍鬚菜, 四季豆, 花椰菜, 雞蛋（整個）, 蘋果, 番茄. Dinner: 鳳梨, 雞胸肉, 豆芽菜, 聯夏 宮保雞丁. more...
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Losing 7 kg a Week
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Anyta tseng's Weight History
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