Weigh In record (no journal entry) for 03 June 2023
|
104.4 kg
Lost so far: 11.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 27.26g | Prot: 72.23g | Carbs: 144.74g.
Breakfast: Hortifruti Mamão Papaia, Suco de Beterraba, Cafezinho, Ovo Frito sem Gordura, Banana Prata. Lunch: Alface de Folha Verde, Couve Refogada, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Batata Inglesa Assada, Carioca Feijão Cozido, Arroz Branco. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bucceroni 🇧🇷's Weight History
|