Beatricesinquin's Journal, 03 Jul 15

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Weigh In record (no journal entry) for 03 July 2015

63.1 kg Lost so far: 16.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2015:

769 kcal

Fat: 22.64g | Prot: 30.70g | Carbs: 116.65g. Breakfast: Dr Pepper Dr Pepper, Café au Lait. Lunch: Fajita au Poulet et Légumes, Ratatouille Maison. Snacks/Other: Quaker Flocon d'avoine, Banane, Auchan Lait Demi-Écrémé. more...

2080 kcal

Exercise: Squats (Legs) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 8 hours, Stairs (Climbing Stairs) - 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Beatricesinquin's Weight History

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Beatricesinquin's Journal, 03 Jul 15

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Beatricesinquin's Weight History