Weigh In record (no journal entry) for 04 June 2023
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 63.83g | Prot: 80.61g | Carbs: 200.50g.
Breakfast: Aga Squirt, Sopes, Nutrileche Leche, Danone Gelatina Dany. Lunch: Taco al Pastor. Dinner: Hamburguesa Casera. more...
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Losing 0.4 kg a Week
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