Weigh In record (no journal entry) for 04 June 2023
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 115.22g | Prot: 113.49g | Carbs: 191.38g.
Breakfast: Американо, Philadelphia Strawberry Cheesecake Cups, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Chick-fil-A Chick-fil-A Sauce, Maria and Ricardo's Quinoa Flour Tortilla, Royal Pink Wild Alaska Pink Salmon, Яйцо, Сырой Овощ. Lunch: P.F. Chang's Chicken Tonkotsu Ramen. Dinner: Jolly Time The Big Cheez, Simple Truth Organic Grass Fed Beef Tenderloin, Салат Овощной с Маслом. Snacks/Other: Starbucks Cappuccino (Tall), Au Bon Pain Chocolate Croissant. more...
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Losing 2.8 kg a Week
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lapatulya_25's Weight History
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