Weigh In record (no journal entry) for 04 June 2023
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75 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 270.00g | Prot: 350.00g | Carbs: 500.00g.
Lunch: رز مندي رز مندي, لحم غنم لحم غنم. more...
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Losing 2.0 kg a Week
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wael0508's Weight History
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