Weigh In record (no journal entry) for 04 June 2023
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98.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 87.58g | Prot: 117.25g | Carbs: 186.15g.
Breakfast: Ehrmann High Protein Chocolate Mousse. Lunch: Galbani Gorgonzola, San Fabio Mozzarella Di Bufala Campana Dop. Dinner: ESN Designer Whey Protein - Lemon-Lime Cheesecake, De Cecco Spaghetti, Olivenöl, Mutti Pomodoro San Marzano. more...
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Losing 1.4 kg a Week
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