Weigh In record (no journal entry) for 03 June 2023
|
61.2 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 26.57g | Prot: 22.86g | Carbs: 27.59g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Индилайт Ветчина из Грудки Индейки, Яйцо, Огурец (с Кожурой), Parmalat Безлактозное Молоко 3,5%. Snacks/Other: Twix Twix. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|