Weigh In record (no journal entry) for 04 June 2023
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 26.67g | Prot: 44.16g | Carbs: 158.38g.
Breakfast: Uovo all'occhio di Bue, Noci, Banana, Miele, Fage Yogurt Greco Total 0%. Lunch: Cipolle Rosse, Carote Bollite, Valis Fagioli Bianchi di Spagna. Dinner: Esselunga Contorno di Verdure Grigliate, Canederli. more...
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Losing 6.3 kg a Week
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raffaeke755's Weight History
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