Weigh In record (no journal entry) for 04 June 2023
|
58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 55.04g | Prot: 91.35g | Carbs: 166.33g.
Breakfast: U Miel de Fleurs, Bjorg Lait d’Amande sans Sucres Ajoutés, Quaker Flocons d'avoine (10g), Oeuf. Lunch: U Miel de Fleurs, Myprotein Maltodextrine. Dinner: Carrefour Amandes , Sucre Blanc (Cristallisé ou en Morceaux), Pelletier Pain Grillé , Rumsteack. Snacks/Other: Brioche Pasquier Biscotte, Danone Cottage Cheese, Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, Lesieur Huile Isio 4, Quaker Flocons d'avoine (10g). more...
|
Gaining 2.8 kg a Week
|
|
musclesophie66's Weight History
|