Y-akovleva's Journal, 04 Jun 23

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Weigh In record (no journal entry) for 04 June 2023

56.5 kg Lost so far: 1.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2023:

1140 kcal

Fat: 45.17g | Prot: 112.06g | Carbs: 49.49g. Breakfast: Biotech USA Протеин Шоколад, 1 WIN Коллаген, Doppel Herz Омега-3, Bombbar Протеиновый Батончик Чизкейк. Lunch: Bombbar Протеиновый Батончик Чизкейк, Каравай Лепёшка Узбекская с Кунжутом, Елисей Люля-Кебаб из Курицы. Dinner: Мороженое Пломбир, Голубика, Эконива Творог 5%. more...

1379 kcal

Exercise: Elliptical - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Gaining 0.2 kg a Week

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Y-akovleva's Journal, 04 Jun 23

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Y-akovleva's Weight History