Weigh In record (no journal entry) for 04 June 2023
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105.2 kg
Lost so far: 2.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 31.50g | Prot: 21.05g | Carbs: 77.37g.
Breakfast: Оладьи на Кефире, Красные Вишни, Мясновъ Йогурт Клубника 2,5%. Lunch: Перец Фаршированный Мясом и Рисом. more...
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Losing 2.5 kg a Week
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shahnozaj's Weight History
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