Weigh In record (no journal entry) for 04 June 2023
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 36.52g | Prot: 32.63g | Carbs: 141.04g.
Breakfast: Jamur Krispi, Tahu Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Terung Dimasak, Uleg Sambal Terasi, Nasi Putih. Lunch: Kerupuk Putih, Uleg Sambal Bawang , Telur Dadar, Nasi Putih. more...
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Losing 1.5 kg a Week
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Selvia Dwi Astutik's Weight History
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