shirfleur 1's Journal, 03 Jun 23

Cottage cheese with fresh fruit - 272 calories

View Diet Calendar, 03 June 2023:
1236 kcal Fat: 34.07g | Prot: 78.69g | Carbs: 154.83g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Blueberries, Raspberries, Strawberries, Wal-Mart Fresh Pineapple, HEB Cottage Cheese Low Fat, Metamucil Fiber-sure Fiber Supplement. Lunch: Simple Mills Fine Ground Sea Salt Almond Flour Crackers , Bolthouse Farms Cucumber Ranch Yogurt Dressing, Zatarain's Creole Mustard, Bear & Wolf Canned Wild Alaskan Salmon, London Pub Malt Vinegar, Blueberries, Tomatoes, Cucumber (Peeled), Lettuce. Dinner: Chicken Soup Instant Pot, White Rice (Medium-Grain, Cooked). Snacks/Other: Dewey's Bakery Meyer Lemon Cookies, Honey, Green Tea. more...

46 Supporters    Support   

Comments 
Looks beautiful! 🌈💜 
03 Jun 23 by member: Sternfan
So pretty! 👍😋 
03 Jun 23 by member: Anne Stephanie
After my mixed-fruit breakfast, for lunch today I ate my first vegetable salad in about two weeks. It made me appreciate how lucky I am to have access to delicious, fresh fruit and vegetables, something I don't think I'll ever take for granted again. 
03 Jun 23 by member: shirfleur 1
yum  
03 Jun 23 by member: kamib_good
I mixed up almost all of the same fruits today in a spoonful of plain Greek yogurt, a squirt of lemon juice and a little shredded coconut. It's pretty tasty. 
03 Jun 23 by member: jazzminflower
That looks delicious!!💜 
03 Jun 23 by member: Diana 1234
yum! well done! 
03 Jun 23 by member: ShannonVeganDogMom
Shredded coconut sounds delicious 
03 Jun 23 by member: shirfleur 1
Nice!!!  
03 Jun 23 by member: bearnoggin
Glad you are home now. That fruit bowl looks tasty. 
04 Jun 23 by member: ImalittleLESSfluffyNOW

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shirfleur 1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.