Weigh In record (no journal entry) for 02 July 2015
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 120.22g | Prot: 106.26g | Carbs: 46.83g.
Breakfast: Blue Dragon Coconut Cream, Egg, Co-Op Bacon, Lard. Lunch: Atkins Advantage Chocolate Brownie, Green Olives, Co-Op Sweet & Baby Leaf Mix Salad, Avocados, Hellmann's Mayonnaise, Tesco Tomato Puree Double Concentrated, Tuna in Water (Canned). Dinner: Chicken Breast, Cauliflower, Original Tikka Masala. Snacks/Other: Vanilla Non Dairy Frozen Dessert, Mixed Nuts, Koko Koko Dairy Free. more...
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Gaining 0.3 kg a Week
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mercurym's Weight History
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