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Morning all… Sardines for breakfast on crustless toast
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1128 kcal
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Fat: 37.43g | Prot: 54.26g | Carbs: 138.56g.
Lunch: Tesco Medium Avocado, Tesco Cherry Tomatoes, Spinach (Chopped or Leaf, Frozen) , Deli Kitchen Carb Lite Wrap , Tesco Red Pepper, Red Onions, Asda 30% Less Fat Mature Cheese, Aldi Smoked Salmon, Egg. Dinner: Bradbury's Soup & Broth Mix, Tropical Sun Young Green Jackfruit in Water, Celery , Onions , Spinach (Chopped or Leaf, Frozen) , Tesco Red Pepper, Asda Easy Cook Long Grain White Rice , Aldi Passata, Mayflower Medium Curry Sauce Mix, Tesco Chickpeas in Water, Aldi Chopped Tomatoes. Snacks/Other: Pineapple , McVitie's Jaffa Cake Bars. more...
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246 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Apple Health - 23 hours. more...
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Loublou80's Weight History
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