Weigh In record (no journal entry) for 03 June 2023
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 30.25g | Prot: 63.02g | Carbs: 127.18g.
Breakfast: Gutarra Pencas de Acelga, Bonpreu Cigrons Cuits, Patatas Cocidas, Puchero. Dinner: Aceite de Oliva, Plátano, Fresas, Pechuga de Pollo a la Plancha. Snacks/Other: Nocilla Nocilla 0%, Fontaneda Galletas María, Plátano. more...
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1562 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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sopitavegetal's Weight History
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