Weigh In record (no journal entry) for 03 June 2023
|
64.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 49.60g | Prot: 61.91g | Carbs: 152.17g.
Breakfast: Покровский Хлеб Кекс "Сладкий Домик", Нектарин, Хлеб 8 Злаков, Вязанка Сосиски Молокуши, Жареное Яйцо. Lunch: Покровский Хлеб Кекс "Сладкий Домик". Dinner: ВкусВилл Чехонь Вяленая, Жигули Пиво Светлое. Snacks/Other: Меридиан Крабовые Палочки Снежный Краб. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olushkasavushka's Weight History
|