laterne_'s Journal, 03 Jun 23

Weigh In record (no journal entry) for 03 June 2023
72.7 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:
2744 kcal Fat: 72.25g | Prot: 133.64g | Carbs: 375.07g.   Breakfast: Low Carb Schokodrops, Impact Whey Protein (25g), Haferflocken, Milch 1,5% Fett, Bananen, Gefrorene Blaubeeren, Aldi Milch 3,8%, Milfina Milch 1,5% Fett. Lunch: REWE Sandwich Eis, Ja! Erbsen, Ja! Pasta Sauce Tomate-Basilikum, DM Bio Rote Linsennudeln, Parmesan (Gerieben). Dinner: Dr. Oetker Die Ofenfrische Diavolo, REWE Beste Wahl Laugenstange, Zentis Nusspli . more...
2538 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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laterne_'s Weight History


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