Weigh In record (no journal entry) for 03 June 2023
|
72.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2744 kcal
|
Fat: 72.25g | Prot: 133.64g | Carbs: 375.07g.
Breakfast: Low Carb Schokodrops, Impact Whey Protein (25g), Haferflocken, Milch 1,5% Fett, Bananen, Gefrorene Blaubeeren, Aldi Milch 3,8%, Milfina Milch 1,5% Fett. Lunch: REWE Sandwich Eis, Ja! Erbsen, Ja! Pasta Sauce Tomate-Basilikum, DM Bio Rote Linsennudeln, Parmesan (Gerieben). Dinner: Dr. Oetker Die Ofenfrische Diavolo, REWE Beste Wahl Laugenstange, Zentis Nusspli . more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laterne_'s Weight History
|