Weigh In record (no journal entry) for 03 June 2023
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84 kg
Lost so far: 4.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 11.83g | Prot: 12.24g | Carbs: 38.84g.
Breakfast: Милушка Молоко 3,2%, Овсяная Каша на Молоке. more...
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Losing 0.3 kg a Week
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