Weigh In record (no journal entry) for 03 June 2023
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80.7 kg
Lost so far: 21 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 17.13g | Prot: 20.41g | Carbs: 18.31g.
Breakfast: Варвара Краса Молоко 2,5%, Сухие Семена Чиа, Кедровые Орехи , Клубника, Варвара Краса Сметана 15%, Село Зеленое Творог 0,5%. more...
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Losing 2.8 kg a Week
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