Weigh In record (no journal entry) for 03 June 2023
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56.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 42.03g | Prot: 57.46g | Carbs: 136.99g.
Breakfast: Fiesta Chicken Strip, Bamboe Bumbu Ayam Kecap, Ayam Rica-Rica, Kuning Telur Matang, Putih Telur Matang, Nasi Putih. Lunch: Regal Regal Marie Biscuit, Pisang, Buah Naga, Pie Susu, A&W Fried Chicken, Ayam Goreng, Nasi Putih. Dinner: Pie Susu, Apel (tanpa Kulit), Wedang Ronde. more...
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Gaining 0.6 kg a Week
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dianarhm's Weight History
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