Weigh In record (no journal entry) for 03 June 2023
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56.7 kg
Lost so far: 8.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 37.72g | Prot: 37.19g | Carbs: 131.97g.
Breakfast: Blueberi, Pisang, Quaker Instant Oatmeal. Lunch: Hoka Hoka Bento Beef Teriyaki, Sakura Tahu Sutra Silken Tofu, Selada, Jagung Rebus. Dinner: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sambal Goreng, Nasi Putih. Snacks/Other: Es Pisang Ijo, Tahu Gejrot. more...
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Losing 2.8 kg a Week
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agninmhra's Weight History
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