dalia.calisto2022's Journal, 02 Jun 23

Weigh In record (no journal entry) for 02 June 2023
62.4 kg Lost so far: 4.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:
1222 kcal Fat: 51.37g | Prot: 95.48g | Carbs: 89.67g.   Breakfast: Delhaize Myrtilles, Fraises, Sunny Via Agave Siroop, Lotus Madeleine, Dolce Gusto Café au Lait. Lunch: Delhaize Puree Natuur, Devos Lemmens Tartare, Boni Betteraves Rouges, Delhaize Filet de Poisson Pané . Dinner: Dolce Gusto Lungo, Purée de pomme de terre (Mousline Maggi), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Courgettes au parmesan Annick Vereyen. more...
1979 kcal Exercise: Desk Work - 6 hours, Apple Health - 18 hours. more...
Losing 0.7 kg a Week

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dalia.calisto2022's Weight History


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