Weigh In record (no journal entry) for 02 June 2023
|
62.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 51.37g | Prot: 95.48g | Carbs: 89.67g.
Breakfast: Delhaize Myrtilles, Fraises, Sunny Via Agave Siroop, Lotus Madeleine, Dolce Gusto Café au Lait. Lunch: Delhaize Puree Natuur, Devos Lemmens Tartare, Boni Betteraves Rouges, Delhaize Filet de Poisson Pané . Dinner: Dolce Gusto Lungo, Purée de pomme de terre (Mousline Maggi), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Courgettes au parmesan Annick Vereyen. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dalia.calisto2022's Weight History
|