Weigh In record (no journal entry) for 02 June 2023
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97.2 kg
Lost so far: 38.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 48.31g | Prot: 105.27g | Carbs: 172.01g.
Breakfast: Trader Joe's Blood Oranges, Wal-Mart Fresh Pineapple, Daisy Low Fat 2% Small Curd Cottage Cheese, Kirkland Signature Organic Lemonade. Lunch: Chicken Soup Instant Pot. Dinner: Meyer Lemon Cookies, White Rice (Medium-Grain, Cooked), Chicken Soup Instant Pot. Snacks/Other: Green Tea, Honey. more...
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Gaining 0.3 kg a Week
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Comments
After all you've been through? At least you aren't dehydrated anymore! That's good news!!!
03 Jun 23 by member: bearnoggin
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shirfleur 1's Weight History
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