Weigh In record (no journal entry) for 02 June 2023
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71.4 kg
Lost so far: 0.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 19.22g | Prot: 58.67g | Carbs: 58.70g.
Breakfast: Hard-Boiled Egg , Thomas' Bagel Thins - Blueberry, Coffee with Cream and Sugar. Dinner: Bahama Breeze Seafood Paella. more...
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Losing 1.3 kg a Week
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unique67's Weight History
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