Weigh In record (no journal entry) for 02 June 2023
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124.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 59.41g | Prot: 77.51g | Carbs: 96.57g.
Breakfast: 2% Fat Milk, Quaker 100% Whole Grain Oatmeal, Fried Egg, Denny's Bacon. Lunch: Betty Crocker Cheesy Scalloped Potatoes, Gorton's Grilled Tilapia. Snacks/Other: Kellogg's Froot Loops. more...
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Losing 4.4 kg a Week
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