Weigh In record (no journal entry) for 02 June 2023
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96.3 kg
Lost so far: 2.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 34.22g | Prot: 23.42g | Carbs: 117.07g.
Breakfast: Кофе с Молоком и Сахаром, Банан. Lunch: Росагрокомплекс Нуга в Молочном Шоколаде, Свинина Отварная, Мистраль Рис Басмати Отварной. more...
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Losing 2.1 kg a Week
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