Weigh In record (no journal entry) for 02 June 2023
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 50.36g | Prot: 68.32g | Carbs: 63.75g.
Breakfast: Gekookt Ei, Speltbrood, AH Smeerkaas Naturel 20+. Lunch: Bodylab Eiwitshake. Dinner: Zalmfilet, AH Paksoi, Lidl Zilvervliesrijst Gekookt. Snacks/Other: Jumbo Maatjesharing met uitjes, Amandelen. more...
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Losing 0.5 kg a Week
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Zaartje81's Weight History
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