Weigh In record (no journal entry) for 02 June 2023
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54.2 kg
Lost so far: 6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 26.65g | Prot: 44.62g | Carbs: 54.93g.
Breakfast: Голден Яблоко , Савушкин Продукт Teos Йогурт Греческий 2%, Кубанский Молочник Творог 5%. Lunch: НХЗ Бородинский Хлеб, Салат Овощной с Маслом. more...
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Losing 3.5 kg a Week
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mi_tatiana's Weight History
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