Weigh In record (no journal entry) for 02 June 2023
|
72 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2092 kcal
|
Fat: 28.06g | Prot: 136.48g | Carbs: 311.44g.
Breakfast: Fjällbrynt Messmör , Röd Paprika, Philadelphia Light, Semper Grovknäcke, Propud Frappé Chocolate Mocha. Lunch: Familjen Dafgårds Chicken Pad Thai. Snacks/Other: Propud Frappé Chocolate Mocha , Änglamark Smooth Peanut Butter, Protein Vassle Chokladboll, Risenta Rismjöl. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennizlvh's Weight History
|