Weigh In record (no journal entry) for 02 June 2023
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61 kg
Lost so far: 2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 59.90g | Prot: 43.64g | Carbs: 117.64g.
Breakfast: Тихвинский Уезд Детокс 10, Кофе с Молоком и Сахаром, FITKIT Protein Cake Ромовая Баба - Romovaya Baba. Lunch: Омлет или Яичница с Колбасой. Dinner: Магнолия Салат Оливье с Колбасой. Snacks/Other: Lay's Чипсы Малосольные Огурчики, Черешня. more...
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Losing 0.4 kg a Week
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