Weigh In record (no journal entry) for 02 June 2023
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85 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 80.52g | Prot: 106.65g | Carbs: 137.38g.
Breakfast: Kaffe med Mjölk. Lunch: Broccoli, Pizzasallad, Felix Remouladsås, Ugnsbakad Panerad Fiskpinne eller Fillet. Dinner: Tomater, Mozzarellaost, Kycklingfilé, Kokt Ägg, Penne. Snacks/Other: Blåbär, Hallon, Keso, Pågen Gifflar Saffran, Gouda eller Edamer Ost, Smör, Knäckebröd, Skivad Skinka (Vanlig, Ca. 11% Fett). more...
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Losing 2.8 kg a Week
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ErikaBjork1976's Weight History
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