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laetmoa
Journal
01 Jul 15
laetmoa's Journal, 01 Jul 15
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Weigh In record (no journal entry) for 01 July 2015
75.7 kg
Lost so far:
26.1 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2015:
534 kcal
Fat: 25.72g | Prot: 14.94g | Carbs: 59.15g.
Dinner:
Nectarines, Marque Repère Épinards Hachés à la Crème Surgelés, Tomates Rouges (en Conserve), Vinaigrette Française, Baguette.
more...
2355 kcal
Exercise:
Showering - 20 minutes, Driving - 1 hour, Sitting - 4 hours, Standing - 4 hours, Resting - 5 hours and 40 minutes, Sleeping - 9 hours.
more...
Losing 0.7 kg a Week
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laetmoa's Weight History
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