Weigh In record (no journal entry) for 02 June 2023
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90 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 35.52g | Prot: 61.31g | Carbs: 64.53g.
Breakfast: Свитлогорье Сырок Палермо, Простоквашино Сливки 10%. Lunch: Куриное Филе, Салат Овощной с Маслом, Увелка Пшено Варёное. more...
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Losing 0.6 kg a Week
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