Weigh In record (no journal entry) for 02 June 2023
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81.2 kg
Lost so far: 2.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 18.69g | Prot: 27.87g | Carbs: 161.52g.
Breakfast: Кофе, Увелка Кукурузная Каша на Воде . Dinner: Шницель Куриный, Картофельное Пюре (с Цельным Молоком). more...
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Losing 3.5 kg a Week
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Regina_ru's Weight History
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