Weigh In record (no journal entry) for 02 June 2023
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77.7 kg
Lost so far: 1.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 23.34g | Prot: 22.57g | Carbs: 116.33g.
Breakfast: Salatalık, Tarçın, Bal. Lunch: Patlamış Mısır, Çikolatalı Gofret, Beypazarı Maden Suyu, Tuz. Dinner: Ev Yapımı Yoğurt, Kabak, Zeytinyağı, Marul. more...
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Losing 4.2 kg a Week
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nesilesaglam's Weight History
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