Weigh In record (no journal entry) for 29 July 2011
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87.3 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 55.50g | Prot: 41.50g | Carbs: 158.50g.
Lunch: Very Chocolate Brownie, Sourdough Baguette, Creamy Tomato Soup, Sierra Turkey Sandwich. Snacks/Other: Horizon FF Ultra Past Organic Milk, Special K Cinnamon Pecan Cereal. more...
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Losing 1.3 kg a Week
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