Weigh In record (no journal entry) for 02 June 2023
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78.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 73.32g | Prot: 59.96g | Carbs: 134.76g.
Breakfast: 鮮奶茶, 全家 夯地瓜, 麥當勞 (McDonald's) 麥克雞塊(2塊), 水煮蛋, 呷尚寶 原味蛋餅. Lunch: 地瓜葉, 控肉, 芭樂, 滷蛋, 白飯. more...
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steady weight
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cocossica's Weight History
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