Weigh In record (no journal entry) for 01 June 2023
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85.8 kg
Lost so far: 18.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 19.79g | Prot: 33.41g | Carbs: 54.34g.
Breakfast: Hartgekochtes Ei. Lunch: Linsensuppe. more...
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Losing 0.7 kg a Week
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